Snacks · Nutrition facts

Rewe Bio Dinkel Frischeiwaffeln

499 kcal per 100 g, with 8.8 g protein, 49 g carbs and 29.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Rewe Bio Dinkel FrischeiwaffelnNutri-Score DCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
8.8 g
Protein
7% of calories
49 g
Carbs
40% of calories
29.4 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar34.5g
Saturated fat3g15% DV
Cholesterol127.4mg42% DV
Sodium312mg14% DV
Potassium108.7mg2% DV
Calcium31.3mg2% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860180206 · Data last verified:

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4388860180206

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Common questions

How many calories are in Rewe Bio Dinkel Frischeiwaffeln?

Rewe Bio Dinkel Frischeiwaffeln by REWE Bio,Rewe has 499 kcal per 100 g.

How much protein is in Rewe Bio Dinkel Frischeiwaffeln?

Rewe Bio Dinkel Frischeiwaffeln contains 8.8 g of protein per 100 g.

Is Rewe Bio Dinkel Frischeiwaffeln high in sugar?

Yes — 34.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.

Why does Rewe Bio Dinkel Frischeiwaffeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (34.5 g), saturated fat (3 g); points in favor come from protein (8.8 g). Overall that places it in band D.

How much Rewe Bio Dinkel Frischeiwaffeln is 100 calories?

About 20 g of Rewe Bio Dinkel Frischeiwaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rewe Bio Dinkel Frischeiwaffeln high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Rewe Bio Dinkel Frischeiwaffeln high in cholesterol?

It contains 127.4 mg of cholesterol per 100 g — 42% of the daily value, which is on the high side.

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