Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056486900667 · Data last verified:
Compare Raw Fruit & Nut Bar with another foodLog Raw Fruit & Nut Bar in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Raw Fruit & Nut Bar?
Raw Fruit & Nut Bar by eat natural has 480 kcal per 100 g.
How much protein is in Raw Fruit & Nut Bar?
Raw Fruit & Nut Bar contains 11.3 g of protein per 100 g.
Is Raw Fruit & Nut Bar a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Raw Fruit & Nut Bar high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Raw Fruit & Nut Bar low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Raw Fruit & Nut Bar a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Raw Fruit & Nut Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (28 g); points in favor come from fiber (5.4 g), protein (11.3 g). Overall that places it in band C.
How much Raw Fruit & Nut Bar is 100 calories?
About 21 g of Raw Fruit & Nut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Nuts & Seeds foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API