Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057621699361 · Data last verified:
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Common questions
How many calories are in Peanuts?
Peanuts has 519 kcal per 100 g.
How much protein is in Peanuts?
Peanuts contains 16.5 g of protein per 100 g.
Is Peanuts a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Peanuts high in sodium?
Yes — 984 mg of sodium per 100 g, about 43% of the daily value.
Is Peanuts a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Peanuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (4.9 g), sodium (984 mg); points in favor come from fiber (5.4 g), protein (16.5 g). Overall that places it in band D.
How much Peanuts is 100 calories?
About 19 g of Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanuts high in calories?
Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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