Proteine De Riz Integrale

Proteine De Riz Integrale by Iswari has 397 kcal per 100 g.

Proteine De Riz Integrale contains 74.4 g of protein per 100 g.

Yes — 74.4 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal); points in favor come from protein (74.4 g). Overall that places it in band B.

About 25 g of Proteine De Riz Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Per 100 g it has 0.4 g sugar and 6.7 g fat (2.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.