Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 74133932 · Data last verified:
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Common questions
How many calories are in Protein?
Protein by VILUZ has 303 kcal per 100 g. One serving (45 g) is about 136 kcal.
How much protein is in Protein?
Protein contains 32.2 g of protein per 100 g — about 14.5 g per 45 g serving.
Is Protein a good source of protein?
Yes — 32.2 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Protein high in sugar?
Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 65% of its carbohydrates.
Why does Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g); points in favor come from protein (32.2 g). Overall that places it in band C.
How much Protein is 100 calories?
About 33 g of Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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