Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051411353041 · Data last verified:
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Common questions
How many calories are in Moringa Cruda?
Moringa Cruda by Cibo Crudo has 307 kcal per 100 g.
How much protein is in Moringa Cruda?
Moringa Cruda contains 23.8 g of protein per 100 g.
Is Moringa Cruda a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Moringa Cruda low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Moringa Cruda a good source of fiber?
It provides 27.8 g of fiber per 100 g — 99% of the daily value, making it a high-fiber food.
Why does Moringa Cruda have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (27.8 g), protein (23.8 g). Overall that places it in band A.
How much Moringa Cruda is 100 calories?
About 33 g of Moringa Cruda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Moringa Cruda high in sugar or fat?
Per 100 g it has 6.1 g sugar and 6.7 g fat (1.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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