Other · Nutrition facts

Protein 10 G Chewy Bars

by Kroger

475 kcal per 100 g, with 25 g protein, 40 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Protein 10 G Chewy BarsNutri-Score CCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
25 g
Protein
20% of calories
40 g
Carbs
32% of calories
27.5 g
Fat
48% of calories
Macro split
Protein 20%Carbs 32%Fat 48%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar15g
Saturated fat7.5g38% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium350mg7% DV
Calcium100mg8% DV
Iron3.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110067388 · Data last verified:

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0011110067388

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Common questions

How many calories are in Protein 10 G Chewy Bars?

Protein 10 G Chewy Bars by Kroger has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.

How much protein is in Protein 10 G Chewy Bars?

Protein 10 G Chewy Bars contains 25 g of protein per 100 g — about 10 g per 40 g serving.

Is Protein 10 G Chewy Bars a good source of protein?

Yes — 25 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Protein 10 G Chewy Bars high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Protein 10 G Chewy Bars high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Protein 10 G Chewy Bars a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Protein 10 G Chewy Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (15 g), saturated fat (7.5 g); points in favor come from fiber (15 g), protein (25 g). Overall that places it in band C.

How much Protein 10 G Chewy Bars is 100 calories?

About 21 g of Protein 10 G Chewy Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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