Other · Nutrition facts

Low Carb Musli

542 kcal per 100 g, with 31.1 g protein, 35.6 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (45 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Low Carb MusliNutri-Score BCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
31.1 g
Protein
25% of calories
35.6 g
Carbs
28% of calories
26.7 g
Fat
47% of calories
Macro split
Protein 25%Carbs 28%Fat 47%

Nutrition facts

per 100 g
Fiber17.8g64% DV
Sugar6.7g
Saturated fat4.4g22% DV
Sodium88.9mg4% DV
Calcium133.3mg10% DV
Iron6mg33% DV
Vitamin C11.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039545007557 · Data last verified:

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Common questions

How many calories are in Low Carb Musli?

Low Carb Musli by Seitenbacher has 542 kcal per 100 g. One serving (45 g) is about 244 kcal.

How much protein is in Low Carb Musli?

Low Carb Musli contains 31.1 g of protein per 100 g — about 14 g per 45 g serving.

Is Low Carb Musli a good source of protein?

Yes — 31.1 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Low Carb Musli low in sodium?

Yes — just 88.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Low Carb Musli a good source of fiber?

It provides 17.8 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Low Carb Musli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (4.4 g); points in favor come from fiber (17.8 g), protein (31.1 g). Overall that places it in band B.

How much Low Carb Musli is 100 calories?

About 18 g of Low Carb Musli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Low Carb Musli high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

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