Other · Nutrition facts

Wrap Jambon

540 kcal per 100 g, with 20 g protein, 40 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Wrap JambonNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
20 g
Protein
17% of calories
40 g
Carbs
33% of calories
27 g
Fat
50% of calories
Macro split
Protein 17%Carbs 33%Fat 50%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat6g30% DV
Sodium1550mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629172053302 · Data last verified:

Compare Wrap Jambon with another food

Barcode

scan it with any barcode app

0629172053302

Dietly — AI Calorie Counter

Log Wrap Jambon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Wrap Jambon?

Wrap Jambon has 540 kcal per 100 g.

How much protein is in Wrap Jambon?

Wrap Jambon contains 20 g of protein per 100 g.

Is Wrap Jambon a good source of protein?

Yes — 20 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Wrap Jambon low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Wrap Jambon high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Wrap Jambon high in sodium?

Yes — 1550 mg of sodium per 100 g, about 67% of the daily value.

Why does Wrap Jambon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (6 g), sodium (1550 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Wrap Jambon is 100 calories?

About 19 g of Wrap Jambon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
CManí JaponésManí JaponésProductos Diana571 kcal · 3g proteinCNuez De Marañón Horneada Sin SalNuez De Marañón Horneada Sin SalCASHITAS570 kcal · 23.3g proteinCNuez De Marañón HorneadaNuez De Marañón HorneadaCashita’s570 kcal · 23.3g proteinCJohnJohnExki569 kcal · 22g proteinCCrema Al PistacchioCrema Al Pistacchio551 kcal · 25.4g proteinCCoconut Seaweed CrunchCoconut Seaweed CrunchMarks & Spencer561 kcal · 21.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API