Powdered Peanut Butter

Powdered Peanut Butter by PB2 has 423 kcal per 100 g. One serving (13 g) is about 55 kcal.

Powdered Peanut Butter contains 43.8 g of protein per 100 g — about 5.7 g per 13 g serving.

Yes — 43.8 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Yes — 676.9 mg of sodium per 100 g, about 29% of the daily value.

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (13.1 g), saturated fat (3.1 g), sodium (676.9 mg); points in favor come from fiber (9.2 g), protein (43.8 g). Overall that places it in band C.

About 24 g of Powdered Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.