Nuts & Seeds · Nutrition facts

Powdered Peanut Butter

by Wegmans Organic

438 kcal per 100 g, with 46.2 g protein, 38.5 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (13 g)
High proteinCalorie denseHigh fiberPotassium
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Powdered Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
46.2 g
Protein
42% of calories
38.5 g
Carbs
35% of calories
11.5 g
Fat
23% of calories
Macro split
Protein 42%Carbs 35%Fat 23%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar15.4g
Sodium769.2mg33% DV
Potassium1061.5mg23% DV
Calcium92.3mg7% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890490136 · Data last verified:

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0077890490136

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Common questions

How many calories are in Powdered Peanut Butter?

Powdered Peanut Butter by Wegmans Organic has 438 kcal per 100 g. One serving (13 g) is about 57 kcal.

How much protein is in Powdered Peanut Butter?

Powdered Peanut Butter contains 46.2 g of protein per 100 g — about 6 g per 13 g serving.

Is Powdered Peanut Butter a good source of protein?

Yes — 46.2 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Powdered Peanut Butter high in sugar?

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Powdered Peanut Butter high in sodium?

Yes — 769.2 mg of sodium per 100 g, about 33% of the daily value.

Is Powdered Peanut Butter a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Powdered Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (15.4 g), sodium (769.2 mg); points in favor come from fiber (7.7 g), protein (46.2 g). Overall that places it in band C.

How much Powdered Peanut Butter is 100 calories?

About 23 g of Powdered Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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