Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0220992009441 · Data last verified:
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Common questions
How many calories are in Pork Crackling Joint?
Pork Crackling Joint by Sainsburys has 247 kcal per 100 g. One serving (100 g) is about 247 kcal.
How much protein is in Pork Crackling Joint?
Pork Crackling Joint contains 30.6 g of protein per 100 g — about 30.6 g per 100 g serving.
Is Pork Crackling Joint a good source of protein?
Yes — 30.6 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Pork Crackling Joint keto-friendly?
With 1.1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pork Crackling Joint low in sodium?
Yes — just 1.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pork Crackling Joint have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (30.6 g). Overall that places it in band B.
How much Pork Crackling Joint is 100 calories?
About 40 g of Pork Crackling Joint equals 100 kcal.
Is Pork Crackling Joint high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13.2 g fat (4.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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