Meat · Nutrition facts

Jambon Sec Du Périgord

230 kcal per 100 g, with 29 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Jambon Sec Du PérigordNutri-Score DCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
29 g
Protein
50% of calories
0 g
Carbs
0% of calories
13 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Sugar0g
Saturated fat5g25% DV
Sodium2280mg99% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0223034038508 · Data last verified:

Compare Jambon Sec Du Périgord with another food

Barcode

scan it with any barcode app

0223034038508

Dietly — AI Calorie Counter

Log Jambon Sec Du Périgord in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambon Sec Du Périgord?

Jambon Sec Du Périgord has 230 kcal per 100 g.

How much protein is in Jambon Sec Du Périgord?

Jambon Sec Du Périgord contains 29 g of protein per 100 g.

Is Jambon Sec Du Périgord a good source of protein?

Yes — 29 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Jambon Sec Du Périgord keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Du Périgord high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Jambon Sec Du Périgord high in sodium?

Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.

Why does Jambon Sec Du Périgord have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (2280 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Jambon Sec Du Périgord is 100 calories?

About 43 g of Jambon Sec Du Périgord equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API