Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0233074055823 · Data last verified:
Compare Jambôn De Bayonne with another foodLog Jambôn De Bayonne in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambôn De Bayonne?
Jambôn De Bayonne has 235 kcal per 100 g.
How much protein is in Jambôn De Bayonne?
Jambôn De Bayonne contains 32.1 g of protein per 100 g.
Is Jambôn De Bayonne a good source of protein?
Yes — 32.1 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Jambôn De Bayonne keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambôn De Bayonne high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Why does Jambôn De Bayonne have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (1720 mg); points in favor come from protein (32.1 g). Overall that places it in band D.
How much Jambôn De Bayonne is 100 calories?
About 43 g of Jambôn De Bayonne equals 100 kcal.
Is Jambôn De Bayonne high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11.5 g fat (4.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.
More Meat foods
Explore all →
British Minced BeefMorrisons240 kcal · 32.1g proteinB
Faux-filet BioCharal240 kcal · 32.1g proteinB
93% Lean Ground BeefHornbacher's240 kcal · 32.1g proteinD
Assortiment De Charcuterie De Montagne239 kcal · 30g proteinD
Assortiment Charcuterie MontagneU Saveurs239 kcal · 30g proteinD
Assortiment De CharcuterieU, U Saveurs239 kcal · 30g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API