Snacks · Nutrition facts

Pommes Frites

149 kcal per 100 g, with 2.7 g protein, 22 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Pommes FritesNutri-Score ACompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
2.7 g
Protein
8% of calories
22 g
Carbs
61% of calories
5 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium272.4mg6% DV
Calcium4.7mg0% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610849782925 · Data last verified:

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7610849782925

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Common questions

How many calories are in Pommes Frites?

Pommes Frites by Coop Prix Garantie has 149 kcal per 100 g. One serving (100 g) is about 149 kcal.

How much protein is in Pommes Frites?

Pommes Frites contains 2.7 g of protein per 100 g — about 2.7 g per 100 g serving.

Is Pommes Frites low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Pommes Frites low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pommes Frites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pommes Frites is 100 calories?

About 67 g of Pommes Frites equals 100 kcal.

Is Pommes Frites high in sugar or fat?

Per 100 g it has 0.8 g sugar and 5 g fat (0.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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