Snacks · Nutrition facts

Frites Au Four

153 kcal per 100 g, with 2.5 g protein, 23 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 100g
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Frites Au FourNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
2.5 g
Protein
7% of calories
23 g
Carbs
63% of calories
5 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium272.3mg6% DV
Calcium4.4mg0% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269180104 · Data last verified:

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7613269180104

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Common questions

How many calories are in Frites Au Four?

Frites Au Four by M Classic has 153 kcal per 100 g. One serving (100 g) is about 153 kcal.

How much protein is in Frites Au Four?

Frites Au Four contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Is Frites Au Four low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Frites Au Four low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Frites Au Four a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Frites Au Four have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Frites Au Four is 100 calories?

About 65 g of Frites Au Four equals 100 kcal.

Is Frites Au Four high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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