Snacks · Nutrition facts

Frites Au Four Suisses

157 kcal per 100 g, with 2.5 g protein, 24 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 100g
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Frites Au Four SuissesNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
2.5 g
Protein
7% of calories
24 g
Carbs
64% of calories
5 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269319610 · Data last verified:

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7613269319610

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Common questions

How many calories are in Frites Au Four Suisses?

Frites Au Four Suisses by Migros,Migros Bio has 157 kcal per 100 g. One serving (100 g) is about 157 kcal.

How much protein is in Frites Au Four Suisses?

Frites Au Four Suisses contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Is Frites Au Four Suisses low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Frites Au Four Suisses low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Frites Au Four Suisses a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Frites Au Four Suisses have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Frites Au Four Suisses is 100 calories?

About 64 g of Frites Au Four Suisses equals 100 kcal.

Is Frites Au Four Suisses high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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