Vegetables · Nutrition facts

Pinsa, Tomato & Mozarella

240 kcal per 100 g, with 9.3 g protein, 30 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (154 g)
Good proteinCalcium rich
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Pinsa, Tomato & MozarellaNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
9.3 g
Protein
16% of calories
30 g
Carbs
50% of calories
9 g
Fat
34% of calories
Macro split
Protein 16%Carbs 50%Fat 34%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.1g
Saturated fat3.9g20% DV
Cholesterol17.4mg6% DV
Sodium434.4mg19% DV
Potassium252.4mg5% DV
Calcium137.2mg11% DV
Iron1.3mg7% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060198648120 · Data last verified:

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5060198648120

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Common questions

How many calories are in Pinsa, Tomato & Mozarella?

Pinsa, Tomato & Mozarella by Crosta&Mollica has 240 kcal per 100 g. One serving (154 g) is about 370 kcal.

How much protein is in Pinsa, Tomato & Mozarella?

Pinsa, Tomato & Mozarella contains 9.3 g of protein per 100 g — about 14.3 g per 154 g serving.

Why does Pinsa, Tomato & Mozarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (434.4 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Pinsa, Tomato & Mozarella is 100 calories?

About 42 g of Pinsa, Tomato & Mozarella equals 100 kcal.

Is Pinsa, Tomato & Mozarella a good source of calcium?

It is a moderate source: 137.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pinsa, Tomato & Mozarella high in sugar or fat?

Per 100 g it has 2.1 g sugar and 9 g fat (3.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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