Other · Nutrition facts

Petits Pains

235 kcal per 100 g, with 7.4 g protein, 47.1 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 roll (34 g)
Iron rich
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Petits PainsNutri-Score BCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
7.4 g
Protein
12% of calories
47.1 g
Carbs
79% of calories
2.2 g
Fat
9% of calories
Macro split
Protein 12%Carbs 79%Fat 9%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.9g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium485.3mg21% DV
Calcium58.8mg5% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061822416004 · Data last verified:

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0061822416004

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Common questions

How many calories are in Petits Pains?

Petits Pains by Pom has 235 kcal per 100 g. One serving (34 g) is about 80 kcal.

How much protein is in Petits Pains?

Petits Pains contains 7.4 g of protein per 100 g — about 2.5 g per 34 g serving.

Is Petits Pains high in carbs?

Yes — carbohydrates provide 79% of its calories (47.1 g per 100 g, of which 2.9 g is sugar). It also delivers 1.5 g of fiber.

Is Petits Pains high in sodium?

Yes — 485.3 mg of sodium per 100 g, about 21% of the daily value.

Why does Petits Pains have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (485.3 mg). Overall that places it in band B.

How much Petits Pains is 100 calories?

About 43 g of Petits Pains equals 100 kcal.

Is Petits Pains a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Petits Pains high in sugar or fat?

Per 100 g it has 2.9 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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