Snacks · Nutrition facts

Petits Bonhommes En Pain D'epices

393 kcal per 100 g, with 6.3 g protein, 65.9 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Petits Bonhommes En Pain D'epicesNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
6.3 g
Protein
6% of calories
65.9 g
Carbs
68% of calories
11.1 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar34.2g
Saturated fat6.5g32% DV
Cholesterol5.5mg2% DV
Sodium120mg5% DV
Potassium231.5mg5% DV
Calcium65.2mg5% DV
Iron1.7mg9% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279130112328 · Data last verified:

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3279130112328

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Common questions

How many calories are in Petits Bonhommes En Pain D'epices?

Petits Bonhommes En Pain D'epices by Fortwenger has 393 kcal per 100 g.

How much protein is in Petits Bonhommes En Pain D'epices?

Petits Bonhommes En Pain D'epices contains 6.3 g of protein per 100 g.

Is Petits Bonhommes En Pain D'epices high in sugar?

Yes — 34.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Petits Bonhommes En Pain D'epices high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Petits Bonhommes En Pain D'epices low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Petits Bonhommes En Pain D'epices a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Petits Bonhommes En Pain D'epices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (34.2 g), saturated fat (6.5 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Petits Bonhommes En Pain D'epices is 100 calories?

About 25 g of Petits Bonhommes En Pain D'epices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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