Snacks · Nutrition facts

Pain D’épices Coeurs/etoiles/bretzel Chocolat Au Lait 25%

402 kcal per 100 g, with 6.4 g protein, 64.7 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Pain D’épices Coeurs/etoiles/bretzel Chocolat Au Lait 25%Nutri-Score DCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
6.4 g
Protein
6% of calories
64.7 g
Carbs
65% of calories
12.4 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar34.5g
Saturated fat7.4g37% DV
Cholesterol1.6mg1% DV
Sodium132mg6% DV
Potassium167.1mg4% DV
Calcium28.9mg2% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279130922705 · Data last verified:

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3279130922705

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Common questions

How many calories are in Pain D’épices Coeurs/etoiles/bretzel Chocolat Au Lait 25%?

Pain D’épices Coeurs/etoiles/bretzel Chocolat Au Lait 25% by Fortwenger has 402 kcal per 100 g.

How much protein is in Pain D’épices Coeurs/etoiles/bretzel Chocolat Au Lait 25%?

Pain D’épices Coeurs/etoiles/bretzel Chocolat Au Lait 25% contains 6.4 g of protein per 100 g.

Is Pain D’épices Coeurs/etoiles/bretzel Chocolat Au Lait 25% high in sugar?

Yes — 34.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Pain D’épices Coeurs/etoiles/bretzel Chocolat Au Lait 25% high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Pain D’épices Coeurs/etoiles/bretzel Chocolat Au Lait 25% a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pain D’épices Coeurs/etoiles/bretzel Chocolat Au Lait 25% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (34.5 g), saturated fat (7.4 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Pain D’épices Coeurs/etoiles/bretzel Chocolat Au Lait 25% is 100 calories?

About 25 g of Pain D’épices Coeurs/etoiles/bretzel Chocolat Au Lait 25% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain D’épices Coeurs/etoiles/bretzel Chocolat Au Lait 25% high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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