Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279130922699 · Data last verified:
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Common questions
How many calories are in Pains D'épices Cœurs / Ètoiles / Bretzels?
Pains D'épices Cœurs / Ètoiles / Bretzels by Fortwenger has 398 kcal per 100 g.
How much protein is in Pains D'épices Cœurs / Ètoiles / Bretzels?
Pains D'épices Cœurs / Ètoiles / Bretzels contains 5.8 g of protein per 100 g.
Is Pains D'épices Cœurs / Ètoiles / Bretzels high in sugar?
Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Pains D'épices Cœurs / Ètoiles / Bretzels high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Pains D'épices Cœurs / Ètoiles / Bretzels low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Pains D'épices Cœurs / Ètoiles / Bretzels a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Pains D'épices Cœurs / Ètoiles / Bretzels have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (35.6 g), saturated fat (7.3 g); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Pains D'épices Cœurs / Ètoiles / Bretzels is 100 calories?
About 25 g of Pains D'épices Cœurs / Ètoiles / Bretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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