Other · Nutrition facts

Morrisons Blueberries

1 kcal per 100 g, with 100 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorieHigh fiber
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Morrisons BlueberriesNutri-Score ACompare
Amount

Showing values for 100 g

1 kcal
Calories
0% of a 2000 kcal day
100 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber90g321% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium77mg2% DV
Calcium6mg0% DV
Iron0.3mg2% DV
Vitamin C9.7mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251737841 · Data last verified:

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5010251737841

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Common questions

How many calories are in Morrisons Blueberries?

Morrisons Blueberries by Morrisons has 1 kcal per 100 g.

How much protein is in Morrisons Blueberries?

Morrisons Blueberries contains 100 g of protein per 100 g.

Is Morrisons Blueberries a good source of protein?

Yes — 100 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Morrisons Blueberries a good source of fiber?

It provides 90 g of fiber per 100 g — 321% of the daily value, making it a high-fiber food.

Why does Morrisons Blueberries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (90 g), protein (100 g). Overall that places it in band A.

Is Morrisons Blueberries high in calories?

No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.

Is Morrisons Blueberries a good source of vitamin C?

It is a moderate source: 9.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Morrisons Blueberries high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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