Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021554001508 · Data last verified:
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Common questions
How many calories are in Japanese Arame?
Japanese Arame by Clearspring has 20 kcal per 100 g.
How much protein is in Japanese Arame?
Japanese Arame contains 1.3 g of protein per 100 g.
Is Japanese Arame keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Japanese Arame low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Japanese Arame a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Japanese Arame have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g). Overall that places it in band A.
How much Japanese Arame is 100 calories?
About 500 g of Japanese Arame equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Japanese Arame high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
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