Other · Nutrition facts

Raspberries

0 kcal per 100 g, with 90 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorieHigh fiber
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RaspberriesNutri-Score ACompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
90 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber90g321% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium170mg4% DV
Calcium16mg1% DV
Iron0.4mg2% DV
Vitamin C18.7mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251737865 · Data last verified:

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5010251737865

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Common questions

How many calories are in Raspberries?

Raspberries by Morrisons has 0 kcal per 100 g.

How much protein is in Raspberries?

Raspberries contains 90 g of protein per 100 g.

Is Raspberries a good source of protein?

Yes — 90 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Raspberries a good source of fiber?

It provides 90 g of fiber per 100 g — 321% of the daily value, making it a high-fiber food.

Why does Raspberries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (90 g), protein (90 g). Overall that places it in band A.

Is Raspberries a good source of vitamin C?

It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Raspberries high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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