Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169194270 · Data last verified:
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Common questions
How many calories are in Mint Sauce?
Mint Sauce by essential waitrose has 98 kcal per 100 g.
How much protein is in Mint Sauce?
Mint Sauce contains 1.5 g of protein per 100 g.
Is Mint Sauce high in carbs?
Yes — carbohydrates provide 94% of its calories (21.6 g per 100 g, of which 19.4 g is sugar). It also delivers 3 g of fiber.
Is Mint Sauce high in sugar?
Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Mint Sauce a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mint Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.4 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Mint Sauce is 100 calories?
About 102 g of Mint Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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