Other · Nutrition facts

Mini Toast Sésame

403 kcal per 100 g, with 13 g protein, 69 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 10 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Mini Toast SésameNutri-Score CCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
13% of calories
69 g
Carbs
70% of calories
7.1 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar3.1g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium343.9mg7% DV
Calcium96.6mg7% DV
Iron3.1mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475621215 · Data last verified:

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3222475621215

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Common questions

How many calories are in Mini Toast Sésame?

Mini Toast Sésame by Casino has 403 kcal per 100 g. One serving (10 g) is about 40 kcal.

How much protein is in Mini Toast Sésame?

Mini Toast Sésame contains 13 g of protein per 100 g — about 1.3 g per 10 g serving.

Is Mini Toast Sésame a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mini Toast Sésame high in carbs?

Yes — carbohydrates provide 70% of its calories (69 g per 100 g, of which 3.1 g is sugar). It also delivers 5.7 g of fiber.

Is Mini Toast Sésame high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Mini Toast Sésame a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mini Toast Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sodium (760 mg); points in favor come from fiber (5.7 g), protein (13 g). Overall that places it in band C.

How much Mini Toast Sésame is 100 calories?

About 25 g of Mini Toast Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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