Other · Nutrition facts

Kroast Brioché

422 kcal per 100 g, with 9.8 g protein, 69 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
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Kroast BriochéNutri-Score BCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
9.8 g
Protein
9% of calories
69 g
Carbs
67% of calories
11 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar8g
Saturated fat0.9g4% DV
Cholesterol3.2mg1% DV
Sodium400mg17% DV
Potassium286.1mg6% DV
Calcium27.5mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476283887 · Data last verified:

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Common questions

How many calories are in Kroast Brioché?

Kroast Brioché by Casino has 422 kcal per 100 g. One serving (100 g) is about 422 kcal.

How much protein is in Kroast Brioché?

Kroast Brioché contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.

Is Kroast Brioché a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Kroast Brioché have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (400 mg); points in favor come from fiber (3.8 g), protein (9.8 g). Overall that places it in band B.

How much Kroast Brioché is 100 calories?

About 24 g of Kroast Brioché equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kroast Brioché high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Is Kroast Brioché a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Kroast Brioché high in sugar or fat?

Per 100 g it has 8 g sugar and 11 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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