Other · Nutrition facts

Medallones De Queso De Cabra

286 kcal per 100 g, with 15 g protein, 3 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Medallones De Queso De CabraNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
21% of calories
3 g
Carbs
4% of calories
24 g
Fat
75% of calories
Macro split
Protein 21%Carbs 4%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium437mg19% DV
Potassium153.7mg3% DV
Calcium120.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017287359 · Data last verified:

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8480017287359

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Common questions

How many calories are in Medallones De Queso De Cabra?

Medallones De Queso De Cabra by Día Láctea has 286 kcal per 100 g.

How much protein is in Medallones De Queso De Cabra?

Medallones De Queso De Cabra contains 15 g of protein per 100 g.

Is Medallones De Queso De Cabra a good source of protein?

Yes — 15 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Medallones De Queso De Cabra keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Medallones De Queso De Cabra high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Medallones De Queso De Cabra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (437 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Medallones De Queso De Cabra is 100 calories?

About 35 g of Medallones De Queso De Cabra equals 100 kcal.

Is Medallones De Queso De Cabra a good source of calcium?

It is a moderate source: 120.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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