Other · Nutrition facts

Masło Orzechowe Crunchy

613 kcal per 100 g, with 22 g protein, 17 g carbs and 49 g fat. Full micronutrients and serving info below.

Serving: 25.0g
High proteinCalorie denseHigh fiber
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Masło Orzechowe CrunchyNutri-Score DCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
22 g
Protein
15% of calories
17 g
Carbs
11% of calories
49 g
Fat
74% of calories
Macro split
Protein 15%Carbs 11%Fat 74%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar7.1g
Saturated fat8.5g42% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201049132218 · Data last verified:

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5201049132218

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Common questions

How many calories are in Masło Orzechowe Crunchy?

Masło Orzechowe Crunchy has 613 kcal per 100 g. One serving (25 g) is about 153 kcal.

How much protein is in Masło Orzechowe Crunchy?

Masło Orzechowe Crunchy contains 22 g of protein per 100 g — about 5.5 g per 25 g serving.

Is Masło Orzechowe Crunchy a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Masło Orzechowe Crunchy high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Masło Orzechowe Crunchy high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Masło Orzechowe Crunchy a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Masło Orzechowe Crunchy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (8.5 g), sodium (700 mg); points in favor come from fiber (7.4 g), protein (22 g). Overall that places it in band D.

How much Masło Orzechowe Crunchy is 100 calories?

About 16 g of Masło Orzechowe Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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