Snacks · Nutrition facts

Marzipan

by Cailler

492 kcal per 100 g, with 6.2 g protein, 60.5 g carbs and 23.8 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie dense
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MarzipanNutri-Score DCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
60.5 g
Carbs
50% of calories
23.8 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar55.7g
Saturated fat7.3g36% DV
Cholesterol2.8mg1% DV
Sodium12mg1% DV
Potassium165.2mg4% DV
Calcium87.1mg7% DV
Iron0.6mg3% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035845060 · Data last verified:

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7613035845060

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Common questions

How many calories are in Marzipan?

Marzipan by Cailler has 492 kcal per 100 g. One serving (20 g) is about 98 kcal.

How much protein is in Marzipan?

Marzipan contains 6.2 g of protein per 100 g — about 1.2 g per 20 g serving.

Is Marzipan high in sugar?

Yes — 55.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Marzipan high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Marzipan low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Marzipan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (55.7 g), saturated fat (7.3 g). Overall that places it in band D.

How much Marzipan is 100 calories?

About 20 g of Marzipan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marzipan high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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