Snacks · Nutrition facts

Kitkat 4 Finger Barre Au Chocolat Au Lait, 41,5g En Lot De 30, Format Promotionn

521 kcal per 100 g, with 8.5 g protein, 59 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 20.7 g (2 barres (20,7 g) pour 20.7 g)
Good proteinCalorie densePotassiumCalcium rich
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Kitkat 4 Finger Barre Au Chocolat Au Lait, 41,5g En Lot De 30, Format PromotionnNutri-Score ECompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
8.5 g
Protein
7% of calories
59 g
Carbs
45% of calories
28 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar47g
Saturated fat15g75% DV
Cholesterol4.8mg2% DV
Sodium100mg4% DV
Potassium432mg9% DV
Calcium293.8mg23% DV
Iron0.5mg3% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036485234 · Data last verified:

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Common questions

How many calories are in Kitkat 4 Finger Barre Au Chocolat Au Lait, 41,5g En Lot De 30, Format Promotionn?

Kitkat 4 Finger Barre Au Chocolat Au Lait, 41,5g En Lot De 30, Format Promotionn by Nestlé, Kit kat has 521 kcal per 100 g. One serving (21 g) is about 108 kcal.

How much protein is in Kitkat 4 Finger Barre Au Chocolat Au Lait, 41,5g En Lot De 30, Format Promotionn?

Kitkat 4 Finger Barre Au Chocolat Au Lait, 41,5g En Lot De 30, Format Promotionn contains 8.5 g of protein per 100 g — about 1.8 g per 21 g serving.

Is Kitkat 4 Finger Barre Au Chocolat Au Lait, 41,5g En Lot De 30, Format Promotionn high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Kitkat 4 Finger Barre Au Chocolat Au Lait, 41,5g En Lot De 30, Format Promotionn high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Kitkat 4 Finger Barre Au Chocolat Au Lait, 41,5g En Lot De 30, Format Promotionn low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Kitkat 4 Finger Barre Au Chocolat Au Lait, 41,5g En Lot De 30, Format Promotionn have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (47 g), saturated fat (15 g); points in favor come from protein (8.5 g). Overall that places it in band E.

How much Kitkat 4 Finger Barre Au Chocolat Au Lait, 41,5g En Lot De 30, Format Promotionn is 100 calories?

About 19 g of Kitkat 4 Finger Barre Au Chocolat Au Lait, 41,5g En Lot De 30, Format Promotionn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kitkat 4 Finger Barre Au Chocolat Au Lait, 41,5g En Lot De 30, Format Promotionn high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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