Snacks · Nutrition facts

Nesquik Wafer

512 kcal per 100 g, with 6.6 g protein, 63 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Nesquik WaferNutri-Score ECompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
6.6 g
Protein
5% of calories
63 g
Carbs
49% of calories
26 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar44g
Saturated fat14g70% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036932943 · Data last verified:

Compare Nesquik Wafer with another food

Barcode

scan it with any barcode app

7613036932943

Dietly — AI Calorie Counter

Log Nesquik Wafer in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Nesquik Wafer?

Nesquik Wafer by Nestlé has 512 kcal per 100 g.

How much protein is in Nesquik Wafer?

Nesquik Wafer contains 6.6 g of protein per 100 g.

Is Nesquik Wafer high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Nesquik Wafer high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Nesquik Wafer have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (44 g), saturated fat (14 g). Overall that places it in band E.

How much Nesquik Wafer is 100 calories?

About 20 g of Nesquik Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nesquik Wafer high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API