Snacks · Nutrition facts

Lion Black White

by Nestlé

481 kcal per 100 g, with 6.2 g protein, 63.2 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Lion Black WhiteNutri-Score ECompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
6.2 g
Protein
5% of calories
63.2 g
Carbs
53% of calories
22.2 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar47.4g
Saturated fat12.7g64% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036112499 · Data last verified:

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7613036112499

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Common questions

How many calories are in Lion Black White?

Lion Black White by Nestlé has 481 kcal per 100 g.

How much protein is in Lion Black White?

Lion Black White contains 6.2 g of protein per 100 g.

Is Lion Black White high in sugar?

Yes — 47.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Lion Black White high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Lion Black White have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (47.4 g), saturated fat (12.7 g). Overall that places it in band E.

How much Lion Black White is 100 calories?

About 21 g of Lion Black White equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lion Black White high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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