Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300004434 · Data last verified:
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Common questions
How many calories are in Mélange Énergie Bio?
Mélange Énergie Bio by Jardin bio has 518 kcal per 100 g.
How much protein is in Mélange Énergie Bio?
Mélange Énergie Bio contains 12 g of protein per 100 g.
Is Mélange Énergie Bio a good source of protein?
Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Mélange Énergie Bio high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Mélange Énergie Bio low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mélange Énergie Bio a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Mélange Énergie Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (29 g), saturated fat (3.9 g); points in favor come from fiber (6.2 g), protein (12 g). Overall that places it in band C.
How much Mélange Énergie Bio is 100 calories?
About 19 g of Mélange Énergie Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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