3 Chocolats

3 Chocolats has 478 kcal per 100 g.

3 Chocolats contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 90% of its carbohydrates.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (37 g), saturated fat (17 g); points in favor come from fiber (12 g), protein (12 g). Overall that places it in band D.