Other · Nutrition facts

Ambrosia

502 kcal per 100 g, with 7 g protein, 45.6 g carbs and 30.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
AmbrosiaNutri-Score BCompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
45.6 g
Carbs
37% of calories
30.8 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar3.7g
Saturated fat3.7g18% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3458347045104 · Data last verified:

Compare Ambrosia with another food

Barcode

scan it with any barcode app

3458347045104

Dietly — AI Calorie Counter

Log Ambrosia in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Ambrosia?

Ambrosia has 502 kcal per 100 g.

How much protein is in Ambrosia?

Ambrosia contains 7 g of protein per 100 g.

Is Ambrosia low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ambrosia a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Ambrosia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (3.7 g); points in favor come from fiber (8.1 g). Overall that places it in band B.

How much Ambrosia is 100 calories?

About 20 g of Ambrosia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ambrosia high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

Is Ambrosia high in sugar or fat?

Per 100 g it has 3.7 g sugar and 30.8 g fat (3.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.

More Other foods

Explore all →
CPates A Tartiner Au Eclats De NoisettesPates A Tartiner Au Eclats De Noisettes508 kcal · 11g proteinCPâte A Tartiner Aux Éclats De NoisettesPâte A Tartiner Aux Éclats De Noisettes508 kcal · 11g proteinD3 Chocolats3 Chocolats478 kcal · 12g proteinCPetit Croc 3 CéréalesPetit Croc 3 Céréales503 kcal · 7g proteinCArachides SucréesArachides Sucrées513 kcal · 15g proteinDLes Gourmandes Aux Perles De ChocolatLes Gourmandes Aux Perles De ChocolatIsidore Penven523 kcal · 8.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API