Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430001850772 · Data last verified:
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Common questions
How many calories are in Lucien Oignons?
Lucien Oignons has 495 kcal per 100 g.
How much protein is in Lucien Oignons?
Lucien Oignons contains 7.1 g of protein per 100 g.
Is Lucien Oignons low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 56.2 g of carbs come from starch and fiber rather than sugar.
Why does Lucien Oignons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal). Overall that places it in band C.
How much Lucien Oignons is 100 calories?
About 20 g of Lucien Oignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lucien Oignons high in calories?
Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Lucien Oignons high in sugar or fat?
Per 100 g it has 0.8 g sugar and 27.4 g fat (2.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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