Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601363004442 · Data last verified:
Compare Originais with another foodLog Originais in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Originais?
Originais by Lay's has 523 kcal per 100 g. One serving (30 g) is about 157 kcal.
How much protein is in Originais?
Originais contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Originais low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 50.2 g of carbs come from starch and fiber rather than sugar.
Is Originais high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Originais a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Originais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), saturated fat (4.3 g), sodium (520 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Originais is 100 calories?
About 19 g of Originais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Originais high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API