Other · Nutrition facts

Loaded Protein

by RYSE

395 kcal per 100 g, with 61 g protein, 14.6 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (41 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Loaded ProteinNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
61 g
Protein
64% of calories
14.6 g
Carbs
15% of calories
8.5 g
Fat
21% of calories
Macro split
Protein 64%Carbs 15%Fat 21%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar2.4g
Saturated fat6.1g30% DV
Cholesterol109.8mg37% DV
Sodium853.7mg37% DV
Potassium634.1mg13% DV
Calcium292.7mg23% DV
Iron10mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854050008536 · Data last verified:

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0854050008536

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Common questions

How many calories are in Loaded Protein?

Loaded Protein by RYSE has 395 kcal per 100 g. One serving (41 g) is about 162 kcal.

How much protein is in Loaded Protein?

Loaded Protein contains 61 g of protein per 100 g — about 25 g per 41 g serving.

Is Loaded Protein a good source of protein?

Yes — 61 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Loaded Protein high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Loaded Protein high in sodium?

Yes — 853.7 mg of sodium per 100 g, about 37% of the daily value.

Is Loaded Protein a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Loaded Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (6.1 g), sodium (853.7 mg); points in favor come from fiber (7.3 g), protein (61 g). Overall that places it in band C.

How much Loaded Protein is 100 calories?

About 25 g of Loaded Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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