Dairy & Eggs · Nutrition facts

Little Yeos Organic

84 kcal per 100 g, with 3.9 g protein, 7.3 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 42g
Calcium rich
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Little Yeos OrganicNutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
3.9 g
Protein
19% of calories
7.3 g
Carbs
35% of calories
4.3 g
Fat
46% of calories
Macro split
Protein 19%Carbs 35%Fat 46%

Nutrition facts

per 100 g
Sugar6.2g
Saturated fat2.9g14% DV
Sodium36mg2% DV
Calcium142mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036589254553 · Data last verified:

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5036589254553

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Common questions

How many calories are in Little Yeos Organic?

Little Yeos Organic by Yeo Valley has 84 kcal per 100 g. One serving (42 g) is about 35 kcal.

How much protein is in Little Yeos Organic?

Little Yeos Organic contains 3.9 g of protein per 100 g — about 1.6 g per 42 g serving.

Is Little Yeos Organic low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Little Yeos Organic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Little Yeos Organic is 100 calories?

About 119 g of Little Yeos Organic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Little Yeos Organic a good source of calcium?

It is a moderate source: 142 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Little Yeos Organic high in sugar or fat?

Per 100 g it has 6.2 g sugar and 4.3 g fat (2.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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