Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713576007671 · Data last verified:
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Common questions
How many calories are in Lijnzaad Gebroken?
Lijnzaad Gebroken by Terra Sana has 493 kcal per 100 g.
How much protein is in Lijnzaad Gebroken?
Lijnzaad Gebroken contains 20 g of protein per 100 g.
Is Lijnzaad Gebroken a good source of protein?
Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Lijnzaad Gebroken low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13.5 g of carbs come from starch and fiber rather than sugar.
Is Lijnzaad Gebroken low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lijnzaad Gebroken a good source of fiber?
It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.
Why does Lijnzaad Gebroken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (3.5 g); points in favor come from fiber (33 g), protein (20 g). Overall that places it in band A.
How much Lijnzaad Gebroken is 100 calories?
About 20 g of Lijnzaad Gebroken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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