Other · Nutrition facts

Les Galettes De L’aperitif

526 kcal per 100 g, with 12 g protein, 48 g carbs and 31 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Les Galettes De L’aperitifNutri-Score DCompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
12 g
Protein
9% of calories
48 g
Carbs
37% of calories
31 g
Fat
54% of calories
Macro split
Protein 9%Carbs 37%Fat 54%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar7g
Saturated fat9.9g50% DV
Cholesterol36.6mg12% DV
Sodium760mg33% DV
Potassium170.5mg4% DV
Calcium69.7mg5% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530423709 · Data last verified:

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3178530423709

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Common questions

How many calories are in Les Galettes De L’aperitif?

Les Galettes De L’aperitif has 526 kcal per 100 g.

How much protein is in Les Galettes De L’aperitif?

Les Galettes De L’aperitif contains 12 g of protein per 100 g.

Is Les Galettes De L’aperitif a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Les Galettes De L’aperitif high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Les Galettes De L’aperitif high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Les Galettes De L’aperitif a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Les Galettes De L’aperitif have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), saturated fat (9.9 g), sodium (760 mg); points in favor come from fiber (3.4 g), protein (12 g). Overall that places it in band D.

How much Les Galettes De L’aperitif is 100 calories?

About 19 g of Les Galettes De L’aperitif equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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