Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340033373 · Data last verified:
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Common questions
How many calories are in Perles D'épeautre Ail Oignon?
Perles D'épeautre Ail Oignon by Pural has 527 kcal per 100 g.
How much protein is in Perles D'épeautre Ail Oignon?
Perles D'épeautre Ail Oignon contains 8 g of protein per 100 g.
Is Perles D'épeautre Ail Oignon low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Perles D'épeautre Ail Oignon high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Perles D'épeautre Ail Oignon a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Perles D'épeautre Ail Oignon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sodium (960 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.
How much Perles D'épeautre Ail Oignon is 100 calories?
About 19 g of Perles D'épeautre Ail Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Perles D'épeautre Ail Oignon high in calories?
Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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