Other · Nutrition facts

Mix Gourmand

by Vahiné

528 kcal per 100 g, with 6.9 g protein, 55 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Mix GourmandNutri-Score ECompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
6.9 g
Protein
5% of calories
55 g
Carbs
43% of calories
30 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar52g
Saturated fat12g60% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3179142062409 · Data last verified:

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3179142062409

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Common questions

How many calories are in Mix Gourmand?

Mix Gourmand by Vahiné has 528 kcal per 100 g.

How much protein is in Mix Gourmand?

Mix Gourmand contains 6.9 g of protein per 100 g.

Is Mix Gourmand high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Mix Gourmand high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Mix Gourmand low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mix Gourmand a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mix Gourmand have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (52 g), saturated fat (12 g); points in favor come from fiber (3.5 g). Overall that places it in band E.

How much Mix Gourmand is 100 calories?

About 19 g of Mix Gourmand equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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