Les Flutes Feuilletees Bio

Les Flutes Feuilletees Bio by Franprix has 556 kcal per 100 g.

Les Flutes Feuilletees Bio contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (25 g), sodium (880 mg); points in favor come from fiber (3.5 g), protein (14 g). Overall that places it in band D.