Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264436099992 · Data last verified:
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Common questions
How many calories are in Pick Fine?
Pick Fine has 547 kcal per 100 g.
How much protein is in Pick Fine?
Pick Fine contains 18.8 g of protein per 100 g.
Is Pick Fine a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pick Fine high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Pick Fine a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Pick Fine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), saturated fat (5.8 g); points in favor come from fiber (5.6 g), protein (18.8 g). Overall that places it in band C.
How much Pick Fine is 100 calories?
About 18 g of Pick Fine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pick Fine high in calories?
Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
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