Other · Nutrition facts

Graines De Courges Enrobées De Chocolat Noir Bio

555 kcal per 100 g, with 12.5 g protein, 36 g carbs and 39 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Graines De Courges Enrobées De Chocolat Noir BioNutri-Score DCompare
Amount

Showing values for 100 g

555 kcal
Calories
28% of a 2000 kcal day
12.5 g
Protein
9% of calories
36 g
Carbs
26% of calories
39 g
Fat
65% of calories
Macro split
Protein 9%Carbs 26%Fat 65%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar33g
Saturated fat20g100% DV
Cholesterol4.1mg1% DV
Sodium60mg3% DV
Potassium510mg11% DV
Calcium42.4mg3% DV
Iron7.4mg41% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191011356 · Data last verified:

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3266191011356

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Common questions

How many calories are in Graines De Courges Enrobées De Chocolat Noir Bio?

Graines De Courges Enrobées De Chocolat Noir Bio by La vie claire has 555 kcal per 100 g.

How much protein is in Graines De Courges Enrobées De Chocolat Noir Bio?

Graines De Courges Enrobées De Chocolat Noir Bio contains 12.5 g of protein per 100 g.

Is Graines De Courges Enrobées De Chocolat Noir Bio a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Graines De Courges Enrobées De Chocolat Noir Bio high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Graines De Courges Enrobées De Chocolat Noir Bio high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Graines De Courges Enrobées De Chocolat Noir Bio low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Graines De Courges Enrobées De Chocolat Noir Bio a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Graines De Courges Enrobées De Chocolat Noir Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (33 g), saturated fat (20 g); points in favor come from fiber (9.7 g), protein (12.5 g). Overall that places it in band D.

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