Other · Nutrition facts

Assortiment Gourmand

541 kcal per 100 g, with 9.5 g protein, 44 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Assortiment GourmandNutri-Score DCompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
9.5 g
Protein
7% of calories
44 g
Carbs
33% of calories
35 g
Fat
60% of calories
Macro split
Protein 7%Carbs 33%Fat 60%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar43g
Saturated fat15g75% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190191285 · Data last verified:

Compare Assortiment Gourmand with another food

Barcode

scan it with any barcode app

3270190191285

Dietly — AI Calorie Counter

Log Assortiment Gourmand in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Assortiment Gourmand?

Assortiment Gourmand by Carrefour has 541 kcal per 100 g.

How much protein is in Assortiment Gourmand?

Assortiment Gourmand contains 9.5 g of protein per 100 g.

Is Assortiment Gourmand high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Assortiment Gourmand high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Assortiment Gourmand low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Assortiment Gourmand a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Assortiment Gourmand have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (43 g), saturated fat (15 g); points in favor come from fiber (5.2 g), protein (9.5 g). Overall that places it in band D.

How much Assortiment Gourmand is 100 calories?

About 18 g of Assortiment Gourmand equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API