Other · Nutrition facts

Le Fresche Biscottate

by GrissinBon

396 kcal per 100 g, with 13 g protein, 69 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Le Fresche BiscottateNutri-Score BCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
14% of calories
69 g
Carbs
73% of calories
5.8 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar4.5g
Saturated fat1.1g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001405013062 · Data last verified:

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8001405013062

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Common questions

How many calories are in Le Fresche Biscottate?

Le Fresche Biscottate by GrissinBon has 396 kcal per 100 g.

How much protein is in Le Fresche Biscottate?

Le Fresche Biscottate contains 13 g of protein per 100 g.

Is Le Fresche Biscottate a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Le Fresche Biscottate high in carbs?

Yes — carbohydrates provide 73% of its calories (69 g per 100 g, of which 4.5 g is sugar). It also delivers 9 g of fiber.

Is Le Fresche Biscottate high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Le Fresche Biscottate a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Le Fresche Biscottate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sodium (520 mg); points in favor come from fiber (9 g), protein (13 g). Overall that places it in band B.

How much Le Fresche Biscottate is 100 calories?

About 25 g of Le Fresche Biscottate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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